I faced the most challenging temptation so far and handled it MUCH better than I thought I could! We went to the movie as a family and I drank water and ate sunflower seeds ( sorry...I did sneak them in!) while my kids each had an Icee and popcorn. I also curbed the desire to munch on popcorn with Spry gum. It is sugar free, soy free, tastes good AND is made in Utah. Yay!! This was a major hurdle and I am one step closer to good health!
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